After Birth - For You

After giving birth, your body goes through a lot of changes as it starts to heal. You will go through physical changes, like your belly slowly going back to its usual size, and possible emotional feelings like joy or even sadness.

While you’re figuring out how to look after your baby, don’t forget about your own well-being. Make sure to see your doctor regularly to check that both you and your baby are healthy. It’s also a special time to connect with your little one.

This phase is about resting, learning, and starting your journey as a parent.