Accessibility Tool

Who can make a self referral?

We encourage you to make a self referral to our service if you are:

  • Experiencing depression, anxiety, PTSD or sleep issues
  • 16 years of age or older
  • Ready to start working on your problems and able to attend regular appointments
  • Registered with a GP in Somerset, see the map above
  • Not currently receiving support from other mental health services.

If you are registered with a GP outside of Somerset please contact your GP and ask to be referred to your local Talking Therapies service or use this link to find a service local to you Find an NHS Talking Therapies Service.

We do not cover North Somerset, Bristol, or Bath and North East Somerset.

We are not a crisis service. If you need urgent help please see this webpage Mental Health Crisis to find urgent support.

What happens when I refer?

We will review your referral and then if appropriate contact you to book your assessment appointment.

What if I am not suitable for your service?

If we are unable to meet your needs we will do our best to find the service that can help.

Self Referral Step One

Step one

Fill in our online referral form.

Referral Form
Self Referral Step Two

Step two

We contact you by email with an online link, or by text message/telephone to book an assessment.

Self Referral Step three

Step three

Telephone assessment discussion of what’s troubling you and a joint decision about treatment.

Self Referral Step Four

Step four

Evidence based treatment.

A person crossing some stepping stones over a river

Take your first
step today!

Referral Form