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Online Cognitive Behaviour Therapy

It’s Flexible; use it anytime, anyplace, anywhere… You can access SilverCloud at home, work or elsewhere any time that suits you. All you need is a computer, tablet or a mobile phone. Work flexibly at a steady pace.

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Your details will be submitted securely into our patient management system and a member of our team will contact you regarding your referral. For your records, you can print the form prior to submitting. Simply click “print” on your browser window or use the keyboard shortcut ctrl+p and follow the instructions.

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Resources

Help and Information

In this section you will find information on guides to self help that can help you to overcome common mental health problems and links to other information and advice that could be helpful.

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Self help guides

Our self help materials cover a range of mental health issues.

Read the self help guides
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Courses and Webinars

Courses that you may find useful

View our courses and webinars
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Local support

Local Organisations that may be of help to you

Local Support Available
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Common issues

Health problems we treat

One in four of us will be affected by emotional health or mental health problems at some point in our life. NHS Somerset Talking Therapies Service provides a range of options to support.

Anxiety and Worry

Find out more

Depression

Find out more

Insomnia and Sleep Difficulties

Find out more

Post-Traumatic Stress Disorder (PTSD) and Trauma

Find out more

Long Term Health Conditions

Find out more

Managing the Menopause

Find out more
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Our Facebook Page

Keep up to date with our social media posts on Facebook

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Your details will be submitted securely into our patient management system and a member of our team will contact you regarding your referral. For your records, you can print the form prior to submitting. Simply click “print” on your browser window or use the keyboard shortcut ctrl+p and follow the instructions.

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Our Latest News

Find out our latest news.

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Your details will be submitted securely into our patient management system and a member of our team will contact you regarding your referral. For your records, you can print the form prior to submitting. Simply click “print” on your browser window or use the keyboard shortcut ctrl+p and follow the instructions.

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