Online Cognitive Behaviour Therapy
It’s Flexible; use it anytime, anyplace, anywhere… You can access SilverCloud at home, work or elsewhere any time that suits you. All you need is a computer, tablet or a mobile phone. Work flexibly at a steady pace.
Online Cognitive Behaviour TherapyYour details will be submitted securely into our patient management system and a member of our team will contact you regarding your referral. For your records, you can print the form prior to submitting. Simply click “print” on your browser window or use the keyboard shortcut ctrl+p and follow the instructions.
Help and Information
In this section you will find information on guides to self help that can help you to overcome common mental health problems and links to other information and advice that could be helpful.
Self help guides
Our self help materials cover a range of mental health issues.
Read the self help guidesHealth problems we treat
One in four of us will be affected by emotional health or mental health problems at some point in our life. NHS Somerset Talking Therapies Service provides a range of options to support.
Anxiety and Worry
Find out moreDepression
Find out moreInsomnia and Sleep Difficulties
Find out morePost-Traumatic Stress Disorder (PTSD) and Trauma
Find out moreLong Term Health Conditions
Find out moreManaging the Menopause
Find out moreTestimonials
Our Facebook Page
Keep up to date with our social media posts on Facebook
Check out our Facebook pageYour details will be submitted securely into our patient management system and a member of our team will contact you regarding your referral. For your records, you can print the form prior to submitting. Simply click “print” on your browser window or use the keyboard shortcut ctrl+p and follow the instructions.
Our Latest News
Find out our latest news.
Read our latest news and blog itemsYour details will be submitted securely into our patient management system and a member of our team will contact you regarding your referral. For your records, you can print the form prior to submitting. Simply click “print” on your browser window or use the keyboard shortcut ctrl+p and follow the instructions.