
Refer yourself
There are a number of ways you can refer yourself to Talking Therapies:

Your details will be submitted securely into our patient management system and a member of our team will contact you regarding your referral. For your records, you can print the form prior to submitting. Simply click “print” on your browser window or use the keyboard shortcut ctrl+p and follow the instructions.

Help and Information
In this section you will find information on guides to self help that can help you to overcome common mental health problems and links to other information and advice that could be helpful.


Self help guides
Our self help materials cover a range of mental health issues.
Read the self help guides

Health problems we treat
One in four of us will be affected by emotional health or mental health problems at some point in our life. Somerset Talking Therapies Service provides a range of options to support.
Depression
Find out moreAnxiety and Worry
Find out moreLong Term Health Conditions
Find out morePost-Traumatic Stress Disorder (PTSD) and Trauma
Find out more
Testimonials
