The condition affects the way a person thinks, but the anxiety can lead to physical symptoms, as well.
Signs and symptoms of GAD may include:
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Persistent worrying or anxiety about a number of areas that are out of proportion to the impact of the events
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Overthinking plans and solutions to all possible worst-case outcomes
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Perceiving situations and events as threatening, even when they aren’t
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Difficulty handling uncertainty
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Indecisiveness and fear of making the ‘wrong’ decision
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Inability to set aside or let go of a worry
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Inability to relax, feeling restless, and feeling on edge
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Difficulty concentrating, or the feeling that your mind “goes blank”
These symptoms may cause difficulties in day-to-day activities such as work, studying, social activities or relationships with others.
Treatment for generalised anxiety disorder (GAD) can help you to manage your symptoms, but it may take time.
The main treatments a GP may offer include:
- talking therapies – usually cognitive behavioural therapy (CBT) with the support of a therapist, either by yourself or in a group
- medicines that can help to treat anxiety – usually a type of antidepressant called an SSRI
Please get in touch with us by clicking on the Refer yourself link at the bottom of this page to self refer to us
Treatments & Resources
