Living Well with a Long Term Health Condition
The Living Well with a Long-Term Health Condition course is for people who ...
Related Services: Cognitive Behavioural Therapy
Learn MoreMental Wellbeing audio guides
Low Mood & Depression Audio Guide...
Related Services: Anxiety and Worry - Depression
ListenMindfulness Based Cognitive Therapy (MBCT) Course
Mindfulness Based Cognitive Therapy (MBCT) is an 8-week course that blends ...
Learn MoreOlder Adults Podcast
In the latest episode of the Somerset Emotional Wellbeing podcast, Older Pe...
ListenOur Assessment Process
What to expect during an assessment with us. There is a helpful video you...
WatchSleep Workshop
The next workshop will take place on Wednesday 6th and 13th August, 6-7pm v...
Learn MoreStress Management
This course is aimed at those that are having diffiuclties with stress. In ...
Related Services: Post-Traumatic Stress Disorder (PTSD) and Trauma
Learn More